Shipping Policy

Recipe E-Books

Keto Food Kit will only send you downloadable recipes. This means you won't receive anything in the mail. You will instead be able to download the books on your computer or most electronic devices.

Keto Meals Sent to Your Home

For customers who decide to order the already cooked meal plans that ship to your front door, here's the shipping policy.

We ship meals to our customers within 5-7 business days from when your order was placed. Most of the time, meals ship on either Wednesday or Thursday.

You’ll receive your meals on Thursday if you live in Florida or Friday for all other locations in the USA. We ship to every state in the United States except Hawaii, Alaska and Puerto Rico.

We currently don't ship anywhere else.

Regarding shipping costs, we ship for free to many regions of the USA. Depending on your location, you may be subject to shipping charges.

We use FedEx for delivery meals but this can be subject to change at any given moment. We can’t ship to PO Boxes.

When it comes to tracking your shipment, please note that we’ll notify you via email once your order has shipped and you’ll have information to track your order.

If you have questions, please don’t hesitate to email us at or call us at 1-877-404-6633.